Talking to teenagersIt’s amazing how the very notion of conversing with teenagers brings up a range of responses in adults from eye rolls and groans to…May 5, 2021May 5, 2021
Declutter to TransformAfter a fourth person just mentioned their recent urge to declutter, I decided I had to put something into words on this topic. It seems…Feb 18, 2021Feb 18, 2021
Surviving hotel quarantineSpending 14 days in a hotel room as part of your travel plans these days is standard in many countries as the world grapples with Covid-19…Jan 31, 2021Jan 31, 2021
Fear and love CAN and DO coexist — Anita Bronwyn ToiYou may have heard the phrase “Fear and love cannot co-exist, it’s one or the other, the choice is up to you”. I’m not exactly sure of the…Sep 30, 2020Sep 30, 2020
Lockdown Fatigue: what is it and what can we do about itWhat is lockdown fatigue and aside from self-care what do we need to be doing that helps with the root cause of this newly coined 2020…Aug 26, 2020Aug 26, 2020
Five Ways for HSP’s to stay sane in LockdownAfter claiming 100 days free of community transmission here in New Zealand we find ourselves once again restricted and in Lockdown. My…Aug 18, 2020Aug 18, 2020
How to Lean InMaybe you’ve heard the term ‘Lean in’ in wellbeing and self-development circles and like me, loved the sound of it. It has a visceral…Aug 11, 2020Aug 11, 2020
How you might be giving away your powerIt may begin as a subtle feeling of agitation or irritability when you first realise you’re in a situation or committed to an agreement…Aug 7, 2020Aug 7, 2020
Choosing the right coach for youSelecting the right coach to work with can be confusing. It’s a wonderful problem that there are so many to choose from these days but it…Jul 21, 2020Jul 21, 2020
Seven Lessons I’ve learned so far in 2020 — Anita Bronwyn ToiI’m not sure about you but 2020 has been by far one of my most profound teachers.Jul 14, 20201Jul 14, 20201
